Tuesday, March 2, 2021
I will never argue that exercise is sufficient to meet everyone’s mental health needs, but it beats a lot of other coping mechanisms, like drinking and doom scrolling and crying in the shower. (Satire site Reductress probably said...
If you clicked on this article, you’re probably curious about the benefits of massage. Maybe, as you're reading this, you're trying to figure out why your shoulders hunch and your neck is so tight it feels like...
Losing fat around the belly is a common fitness goal, and there are a plethora of diet plans on the market aimed at slimming your tummy. But holding onto excess fat around the waist could have more...
The quest to stop cravings is a noble, albeit difficult one. The logic checks out—if you didn't want that cookie so badly, it would be easier not to devour it. But when it comes to conquering your palate's desires...
Britain gave emergency authorization on Wednesday to Pfizer’s coronavirus vaccine, leaping ahead of the United States to become the first Western country to allow mass inoculations against a disease that has killed more than 1.4 million people...
he United States Embassy in Nigeria has lauded a Nigerian-born medical doctor, Onyema Ogbuagu for his role in the development of a COVID-19 vaccine in America. Earlier in the month, US drug manufacturing firm,...
Amazon said Tuesday it was launching an online pharmacy for US consumers, who will be able to order prescription medications directly from the e-commerce giant’s website or mobile app. The move comes two years...
Stopping food consumption earlier in the day doesn't boost weight loss, according to a small new study. Researchers found that regardless of when they ate, participants were able to lose weight and reduce their blood pressure by eating...
The State Government announced this in a statement on Friday, November 6, 2020. The statement titled ‘Lagos confirms COVID-19 infection in secondary school’ and signed by the state Commissioner for Health, Prof. Akin Abayomi stated...
Happiness is only partially determined by your genes, and the rest comes down to lifestyle and other environmental factors that you can control.The three main components of happiness are life satisfaction, feeling engaged in everyday activities, and...

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