Nigeria records 127,763 new cases of cancer every year: a number that keeps rising due to the lack of widespread information about cancer prevention...
Have you been sitting on the toilet, straining for what feels like forever, wondering what went wrong? You just might be constipated.
Constipation is uncomfortable,...
If you have diabetes, it's important to eat the right foods to maintain healthy blood sugar levels.
For example, eating healthy carbohydrates, foods high in fiber,...
You should take a cold shower if you want to reduce itching or recover after a workout. You should take a hot shower if you...
Life's journey is a winding road filled with diverse experiences, and along this path, we encounter emotional triggers—those moments that stir up powerful feelings...
Let's face the fact - not every morning starts with an energy rush and a desire to get straight to work. Some days come...
Our eyes are a treasure. They're a vital part of how we experience the world. So it's not surprising that we're often urged to...
Making homemade tomato ketchup is a fun and rewarding process. Here's a simple recipe for you:
Ingredients:
2.5 kg ripe tomatoes, chopped
1 large onion, finely chopped
4...
High blood pressure (hypertension) is often called a “silent killer” because it can creep up without symptoms and lead to serious health issues like...
Heat/prickly rashes are clusters of red bumps on the skin caused by excessive or prickly heat. It is usually accompanied by a burning sensation...
