Reports of rising human metapneumovirus (HMPV) cases in China have triggered global concern.
However, health experts have emphasised that the situation is not comparable to...
Dates are often associated with dessert; their natural sweetness and rich flavor are indeed decadent. But this nutritious fruit can actually offer some pretty...
It's time to move it, move it.
Adding some movement to your day could lower your blood pressure and cholesterol, according to new guidelines...
Mixing alcohol with energy drinks might sound like a fun idea for a night out, but it can have surprising and serious effects on...
Although daily moisturizing is essential for healthy skin, some people regard it as an aesthetically pleasing habit. The greatest organ of the body is...
Stress and depression have become common challenges among young adults, not just globally but right here in Africa. One of the most overlooked ways...
One thing has to change in your daily routine: You have to drink more water.
Walking or working out in hot temperatures can cause...
Harmattan results in flaky, dry skin, chapped lips, hair thinning, dehydration, and sometimes, respiration problems. You need to be fully prepared to survive this...
When it comes to enriching the body with the needed nutrients, tiger nut is a miracle worker.
Known in the Hausa language as “aya,” tiger nut...
Keep your blood clean and free from toxins.
Your blood is responsible for transporting nutrients, oxygen and hormones to tissue and vessels.
Keeping your kidney...
