When people think of coffee, the first thing that comes to their mind is the addictive nature of caffeine. However, nutrition experts from Johns Hopkins University School of Medicine claim that new studies have shown that coffee contains antioxidants and...
Life's journey is a winding road filled with diverse experiences, and along this path, we encounter emotional triggers—those moments that stir up powerful feelings from our past. These triggers, if left unaddressed, can affect our mental and emotional well-being. Although...
France has etched its name in history, becoming the first country in the world to guarantee abortion rights in its constitution. On Monday, French lawmakers overwhelmingly approved the law, with a vote of 780-to-72 in the French Parliament. This vote...
With these 10 easy high-protein breakfast ideas, you'll be well on your way to starting your day right and feeling your best. Breakfast is often hailed as the most important meal of the day and for a good reason. It...
You might be wondering what smoking it does to your body. With medical marijuana legal in states like California, Colorado, Illinois and a growing list, adoption of the drug is becoming more and more commonplace—as is consumption. We consulted...
Coconut oil has been cherished for centuries for its numerous health and beauty benefits. Its natural moisturising properties make it an excellent choice for nourishing and hydrating the skin, leaving it soft, supple, and radiant. This article explores five effective ways...
It's officially the heat season in Nigeria, and many people have been finding it hard to cope. The escalating price of fuel coupled with the erratic light these days has made life a little difficult for most people. Here are tips...
Night blindness, medically known as nyctalopia, isn't just about struggling to see in the dark.  It's a symptom of an underlying problem affecting your ability to see in low light. Let's shed some light on its causes, symptoms, and treatment. Root...
This common ailment can strike anyone, at any time, and it's not exactly a walk in the park. Let's break it down into digestible bits: what causes it, the symptoms to watch for, and how to treat it. Causes: It's all...
Common in many parts of the world, it spreads through contaminated food and water. The tricky part? Its symptoms can be mistaken for many other illnesses. Symptoms The symptoms of typhoid fever can sneak up on you. They start mild with...

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