High blood pressure (hypertension) is often called a “silent killer” because it can creep up without symptoms and lead to serious health issues like...
Heat/prickly rashes are clusters of red bumps on the skin caused by excessive or prickly heat. It is usually accompanied by a burning sensation...
Embarking on a journey towards a healthier lifestyle often involves a revamp of your dietary habits.
However, even with the best intentions, certain diet mistakes...
When it comes to healthy living, exercise and nutrition go hand-in-hand. But it can be difficult to know how to schedule your exercise, meals,...
As the sun shines bright and the temperature rises, it's essential to adapt your skincare routine to protect and nourish your skin.
The sun's rays...
Happiness is only partially determined by your genes, and the rest comes down to lifestyle and other environmental factors that you can control. The...
Let’s talk about mental health—not in a clinical, distant way, but in a way that feels real, relatable, and human. Because here’s the truth:...
A new study in JAMA found that having a drink a day for women and two drinks a day for men may actually be...
Colos, colorado or synthetic marijuana is a type of drug that resembles marijuana, but instead of being a natural substance like sativa and indica,...
A healthy diet rich in essential nutrients might be good for one's eyes. A diet rich in antioxidant-rich citrus fruits and Omega-3-rich fatty fish...
