Zobo is naturally healthy, but some versions out there are swimming in too much sugar, artificial flavors, or questionable colorings.
And that defeats the whole...
Making homemade tomato ketchup is a fun and rewarding process. Here's a simple recipe for you:
Ingredients:
2.5 kg ripe tomatoes, chopped
1 large onion, finely chopped
4...
High blood pressure (hypertension) is often called a “silent killer” because it can creep up without symptoms and lead to serious health issues like...
With a variety of delicious bean dishes to choose from, like Ewa Agoyin, beans and plantain, or beans porridge, getting the perfect taste and...
Eid al-Fitr is not just about prayers, new clothes, and family, it’s also about the food! After a month of fasting during Ramadan, everyone...
When it comes to healthy living, exercise and nutrition go hand-in-hand. But it can be difficult to know how to schedule your exercise, meals,...
We've all been there. You’re cooking a delicious meal, feeling like a top chef, when suddenly—oops! You pour in too much salt. Your heart...
Semolina cake is a delicious dessert made from semolina flour.
Semolina is usually enjoyed as porridge or in pudding form but semolina cake is just...
Baking is often described as a science, and for good reason. Unlike cooking, where you can freely adjust ingredients to taste, baking requires precision.
Too...
Coconut rice is a staple dish in Nigeria, enjoyed on its own or paired with various stews, soups, and protein dishes.
What makes coconut rice...
