Lately, concerns have continued to mount globally over the outbreak of the Mpox virus, which the World Health Organisation declared a public health emergency...
You’ve been hitting the gym for weeks, maybe even months, but your body still looks the same. The scale refuses to budge, your muscles...
Stocking your beauty cabinet with skin-care products that dermatologists approve of is an A-plus way to craft a skin-care routine. But you could also...
As parents, we all aspire to raise respectful humans who never forget to mind their manners, but instilling such propriety in your little rascal is...
Common in many parts of the world, it spreads through contaminated food and water. The tricky part? Its symptoms can be mistaken for many...
Our eyes are a treasure. They're a vital part of how we experience the world. So it's not surprising that we're often urged to...
A strong immune system is your body’s first line of defense against illness, infections, and everyday stress. While no single solution can make you...
In Nigeria, conversations around mental health are often overlooked, misunderstood, or stigmatized. Many people still associate mental illness only with extreme cases, ignoring the...
Managing high blood pressure involves the right diet, exercise and drugs but here are two simple tricks that can accelerate the reduction in a...
Binging on fatty foods and soft drinks may help you gain weight, but it can destroy your health at the same time.
If you’re underweight,...
