Losing fat around the belly is a common fitness goal, and there are a plethora of diet plans on the market aimed at slimming...
Vitamin A is important to maintaining eye health and preventing vision loss in dim lighting. Vitamin A also helps the growth and functioning of tissues...
There is nothing that is as beneficial to our health than the various gifts of nature. Unarguably, palm wine is one of them.
Palm wine...
Urine can tell us a lot about our health. While bubbles in urine might seem harmless, they can sometimes indicate an underlying health issue...
If you are looking for nutrition advice, there is a lot of fake advice out there. That's why it's important to distinguish facts from...
While genetics largely determine your height, some exercises, and foods can promote healthy growth during your developmental years, potentially helping you reach your maximum...
Parents have long debated the impact of video games on children's minds. Now, a new survey suggests that playing may actually improve their literacy,...
Ah, coffee. Whether you’re cradling a travel mug on your way to work or dashing out after spin class to refuel with a skinny...
Amid growing concerns about drug misuse among teenagers, research suggests that smoking cannabis may damage the protective lining of the brain.
Canadian researchers found that...
Dates are often associated with dessert; their natural sweetness and rich flavor are indeed decadent. But this nutritious fruit can actually offer some pretty...
