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In a world filled with noise, chaos, and constant motion, healing has become a necessity rather than a luxury. Whether it’s emotional, physical, spiritual,...
Regular weed or cannabis smokers will tell you smoking weed makes them hungry or gives them the "munchies." However, when cannabis is withdrawn, the body...
With these 10 easy high-protein breakfast ideas, you'll be well on your way to starting your day right and feeling your best. Breakfast is...
Parents have long debated the impact of video games on children's minds. Now, a new survey suggests that playing may actually improve their literacy,...
Watermelons are 92 percent water. They are also full of nutrients like vitamin A, B1, B6 and C for the body and lycopene, flavonoids,...
Nigeria records 127,763 new cases of cancer every year: a number that keeps rising due to the lack of widespread information about cancer prevention...
Have you been sitting on the toilet, straining for what feels like forever, wondering what went wrong? You just might be constipated.  Constipation is uncomfortable,...
If you have diabetes, it's important to eat the right foods to maintain healthy blood sugar levels.  For example, eating healthy carbohydrates, foods high in fiber,...
You should take a cold shower if you want to reduce itching or recover after a workout. You should take a hot shower if you...
Life's journey is a winding road filled with diverse experiences, and along this path, we encounter emotional triggers—those moments that stir up powerful feelings...

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