Urine can tell us a lot about our health. While bubbles in urine might seem harmless, they can sometimes indicate an underlying health issue...
Raising children requires a lot of time and attention. You must be more alert than ever because the world is a more dangerous place...
Following the outbreak of cholera in Lagos and some states, the United Nations Children's Fund (UNICEF) has called for extensive measures to protect school...
Bitter Kola is a plant from Africa and it has a lot of health benefits. Almost all the parts on this plant can be...
Managing high blood pressure involves the right diet, exercise and drugs but here are two simple tricks that can accelerate the reduction in a...
Walking is one of the simplest yet most effective forms of exercise. It requires no special equipment, can be done anywhere, and offers numerous...
Whether you're experiencing early signs of hair loss or looking to restore a fuller hairline, here are three proven methods to help you fix...
While lifestyle changes like diet and exercise can help control blood pressure, it's also important to know which activities might exacerbate the condition.
Here are...
Binging on fatty foods and soft drinks may help you gain weight, but it can destroy your health at the same time.
If you’re underweight,...
Our bodies are complex machines, and just like any machine, they require proper fuel to function optimally.
Nutrients like vitamins, minerals, and other essential elements are vital...
