Welcome to another episode of Agents of Change International.
Together our goal is to shatter the negative belief system of this violent, adverse culture by establishing a better world. Let’s stand together.
Today’s episode highlights the relevance and relationship of self love and self discovery.
What is Self Love?
Self-love is appreciating and caring for oneself. The ability of knowing that you’re God’s special, respecting and celebrating oneself (well-being) not being tamed but rising above weakness, doubts, insecurity, imperfection… It is an embodiment of positivity, something you would want to take along the journey of life knowing it makes life beatable in all spheres.
Psalm 139:14
“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”
Recitation
Practicing self-love involves several aspects:
Self-acceptance: Embracing who you are, including your flaws and imperfections, without judgment.
Self-care: Taking care of your physical, emotional, and mental health. This can include things like getting enough sleep, eating well, exercising, and engaging in activities that bring you joy.
Setting boundaries: Knowing your limits and being able to say no to things that are not good for you or that interferes with your well-being.
Forgiveness: Being able to forgive yourself for mistakes or shortcomings, and learning from them rather than dwelling on them.
Positive self-talk: Treating yourself with kindness and encouraging yourself rather than being overly critical or harsh.
Mindfulness: Being aware of your thoughts, feelings, actions, and being present in the moment.
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What is Self Discovery?
Self-discovery is the process of gaining a deeper understanding of oneself, including one’s values, beliefs, motivations, desires, strengths, and weaknesses. This journey often involves introspection, exploring one’s thoughts and feelings, and reflecting on life experiences to better understand who you are and what you want out of life. Self-discovery can lead to personal growth, improved relationships, and a greater sense of fulfillment and purpose.
Jeremiah 29:11 – “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”
Recitation
What is the Relationship Between Self Love and Self Discovery?
Self love and self discovery are intertwined, the relationship between the two is reciprocal and essential to having a divine manifestation.
Self-Discovery Leads to Self-Love: As you engage in self-discovery, you gain insights into your authentic self. This understanding can help you accept and appreciate yourself more fully, fostering self-love. Knowing your true self allows you to embrace your imperfections and strengths, leading to a deeper sense of self-acceptance and compassion.
Self-Love Enhances Self-Discovery: When you practice self-love, you create a safe and supportive environment for self-exploration. Self-love encourages you to be honest with yourself, to confront difficult truths, and to pursue personal growth without fear of judgment or rejection. This nurturing attitude can make the process of self-discovery more effective and rewarding.
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